Food database and calorie counter

General Mills

Pumpkin Spice Cheerios

Nutrition Facts

Serving Size

1 cup (36 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Includes 10.00g Added Sugars

20%

Protein

3.00g

Vitamin D

4mcg

20%

Calcium

130mg

10%

Iron

3.60mg

20%

Potassium

0mg

Vitamin A

90mcg

10%

Vitamin C

9.0mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Feb 24 10:22 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (15%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

2.5g

Carbs

29g

Protein

There are 140 calories in 1 cup (36 g) of General Mills Pumpkin Spice Cheerios.

Calorie breakdown: 15% fat, 77% carbs, 8% protein.

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