Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 container (52 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
17.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 13 10:03 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (12%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
39g
Protein
4g
There are 190 calories in 1 container (52 g) of General Mills Honey Nut Cheerios (Container).
Calorie breakdown: 12% fat, 80% carbs, 8% protein.

Related Cereal from General Mills:

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