Food database and calorie counter Source: Mobile User

Full Circle

Bran Flakes Cereal

Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 16 04:12 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
24g
Protein
3g
There are 110 calories in 3/4 cup (30 g) of Full Circle Bran Flakes Cereal.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Related Cereal from Full Circle:

Organic Multigrain Flakes
Organic Multigrain Cereal with Golden Flax
Organic Frosted Flakes
Honey & Oats Medley Cereal
Organic Honey Nut Toasted Oats
PB Blasts
  find more full circle cereal products

More Products from Full Circle:

Chocolate Peanut Powder
Chia Seeds
Vanilla Coffee Creamer
Oat & Honey Granola
Organic Low Sodium Chicken Broth
  view all full circle products

Other Types of Cereal:

Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  view more cereal nutritional info
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