Food database and calorie counter Source: Mobile User

Full Circle

Bran Flakes Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
24g
8%
Dietary Fiber
5g
20%
Sugars
2g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
160mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 16 04:12 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
24g
Protein
3g
There are 110 calories in a 3/4 cup serving of Full Circle Bran Flakes Cereal.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Related Cereal from Full Circle:

Organic Honey Nut Toasted Oats
Raisin Bran
Organic Wheat Squares
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Organic Multigrain Flakes
Organic Honey Multigrain Flakes
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More Products from Full Circle:

Oat & Honey Granola
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Organic Blueberry Vanilla Chewy Granola Bar
Organic Low Sodium Rice Cakes
  view all full circle products

Other Types of Cereal:

Bran Flakes
Cereal
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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