Food database and calorie counter

Frito-Lay

Munchies Cheese Fix

Nutrition Facts

Serving Size

1 package (49.6 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

380mg

17%

Total Carbohydrate

32.00g

12%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

3.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.10mg

Potassium

95mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 22 Oct 21 11:52 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (44%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

240

Fat

12g

Carbs

32g

Protein

There are 240 calories in 1 package (49.6 g) of Frito-Lay Munchies Cheese Fix.

Calorie breakdown: 44% fat, 52% carbs, 5% protein.

Related Snacks from Frito-Lay:

Chester's Puffcorn Butter
Munchies Flamin' Hot Baked Snack Crackers
Trail Mix Nut & Chocolate
Sun Puffs
Crunchy Cheetos
Munchies Ultimate Cheddar
	find more frito-lay snacks products

More Products from Frito-Lay:

Nut Harvest Sea Salted Whole Cashews
Dill Pickle Potato Chips
Light Tortilla Chips
Flamin' Hot Potato Chips
Spicy Jalapeño Flavored Corn Chips
	view all frito-lay products

Other Types of Snacks:

Trail Mix
Potato Chips
Air Popped Popcorn
Pretzels
Crackers
Leather Fruit Bars
	view more snacks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Calbee Jagarico Original
	Good & Gather Fruit & Nut Mini Bar
	Kind Maple Glazed Pecan & Sea Salt
	Kind Fruit & Nut
	Good & Gather Dark Chocolate Cashew Butter Granola
	Feel Caramel Sea Salt Bar
	Member's Mark Toffee Coconut Cashews
	Nuts.com Organic Chocolate Paradise Energy Squares
	Ambrosia Planta Campfire S’Mores
	Paskesz Melba Toast Original

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.