Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 guava (85g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
5g
20%
Sugars
5g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
156mg
260%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 08 01:27 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
10g
Protein
1g
There are 45 calories in a 1 guava serving of Frieda's Guava.
Calorie breakdown: 9% fat, 82% carbs, 8% protein.

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