Food database and calorie counter Source: Member

Freshly

Spaghetti Squash & Meatballs

Nutrition Facts
Serving Size 1 tray (404 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
150mg
50%
Sodium
980mg
43%
Total Carbohydrate
26.00g
9%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 17 07:16 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (52%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
28g
Carbs
26g
Protein
31g
There are 470 calories in 1 tray (404 g) of Freshly Spaghetti Squash & Meatballs.
Calorie breakdown: 52% fat, 22% carbs, 26% protein.

Related Meatballs from Freshly:

Italian-Style Meatballs
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Zpaghetti & Meatballs

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Other Types of Meatballs:

Beef, Veal and Pork Meatballs
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  view more meatballs nutritional info

Other Types of Squash:

Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Spaghetti Winter Squash
Cooked Summer Squash
Butternut Winter Squash
Acorn Winter Squash
  view more squash nutritional info
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