Food database and calorie counter

Freshly

Chicken & Pumpkin Parmesan Risotto

Nutrition Facts

Serving Size

1 tray (349 g)

Amount Per Serving

Calories

520

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

115mg

38%

Sodium

820mg

36%

Total Carbohydrate

43.00g

16%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Includes 2.00g Added Sugars

Protein

39.00g

Vitamin D

Calcium

200mg

15%

Iron

3.60mg

20%

Potassium

1900mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 Dec 21 12:12 PM

Source: FatSecret Platform API

26%

of RDI*

(520 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (39%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

520

Fat

23g

Carbs

43g

Protein

39g

There are 520 calories in 1 tray (349 g) of Freshly Chicken & Pumpkin Parmesan Risotto.

Calorie breakdown: 39% fat, 32% carbs, 29% protein.

Related Risotto from Freshly:

Creamy Red Beet & Chicken Risotto
Chicken & Butternut Risotto
Summertime Chicken Risotto
Grilled Chicken Risotto
Grilled Chicken Pesto Risotto
Butternut Squash Risotto
	find more freshly risotto products

More Products from Freshly:

All-American Turkey Meatloaf
Jerk Chicken Bowl
Chicken Shawarma Bowl
Baja Pork Bowl
Tex-Mex Grilled Chicken
	view all freshly products

Other Types of Risotto:

Trader Joe's Mushroom Risotto
Rice Casserole with Cheese
Lundberg Butternut Squash Risotto
Cheese Risotto
Trader Joe's Asparagus Risotto
Flavored Rice Mixture with Cheese
	view more risotto nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Fra'Mani Organic Risotto with Chicken, Spinach & Lemon
	RightRice Basil Pesto Risotto
	Splendid Spoon Roasted Tomato Risotto
	Delallo Mushroom Risotto
	Knorr Three Cheese Mushroom Risotto
	Factor Truffle Mushroom Risotto
	Priano Four Cheese Risotto (85g)
	Factor Truffle Butter Chicken & Mushroom Risotto
	Seasons 52 Truffled Risotto
	Hello Fresh Zucchini & Sun-Dried Tomato Risotto

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.