Food database and calorie counter  

Freshly

Arroz Con Pollo

Nutrition Facts
Serving Size 1 tray (381 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
90mg
30%
Sodium
750mg
33%
Total Carbohydrate
48.00g
17%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
36.00g
Vitamin D
-
Calcium
45mg
3%
Iron
3.30mg
18%
Potassium
2348mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Sep 20 07:57 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (21%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
10g
Carbs
48g
Protein
36g
There are 440 calories in 1 tray (381 g) of Freshly Arroz Con Pollo.
Calorie breakdown: 21% fat, 45% carbs, 34% protein.

Related Chicken from Freshly:

Baja Green-Chile Chicken Stew
Chicken Al Limone
Cayenne & Buttermilk Chicken Bowl
Chicken Shawarma Bowl
Sesame-Ginger Chicken & Noodles
Ginger Turmeric Chicken Bowl
  find more freshly chicken products

Related Rice from Freshly:

Grilled Chicken Risotto
Shrimp & Andouille Paella
Chicken Pilaf
Korean-Style Chicken Bibimbap
Chicken Risotto

Other Types of Chicken:

Chicken Wing
Chicken
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.