Food database and calorie counter Source: Mobile User

Fresh & Easy

Cantaloupe

Nutrition Facts
Serving Size 5 oz (140g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
370mg
11%
Vitamin A
4500IU
90%
Vitamin C
54mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 11 05:38 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
11g
Protein
1g
There are 50 calories in a 5 oz serving of Fresh & Easy Cantaloupe.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Cantaloupe from Fresh & Easy:

Cantaloupe & Berries
Cantaloupe Chunks

Related Fruit from Fresh & Easy:

Mixed Fruit
Tropical Fruit Medley
Cut Mango
Diced Pears in Light Syrup
Red Plums
Cut Pineapple
  find more fresh & easy fruit products

Other Types of Cantaloupe:

Cantaloupe Melons
Cantaloupe (Muskmelon)
Frozen Cantaloupe (Balls)
Cantaloupe Nectar
Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's)
  view more cantaloupe nutritional info

Other Types of Fruit:

Peaches
Bananas
Strawberries
Apples
Raspberries
Oranges
  view more fruit nutritional info
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