Food database and calorie counter  

Franz

Seattle International Sourdough Hoagie Rolls

Nutrition Facts
Serving Size 1 roll (81 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
41.00g
15%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Sep 13 07:10 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3.5g
Carbs
41g
Protein
8g
There are 230 calories in 1 roll (81 g) of Franz Seattle International Sourdough Hoagie Rolls.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Related Sourdough Bread from Franz:

Seattle International Cracked Wheat Sourdough Round
Seattle International Garlic Sourdough Round
Seattle International Sourdough Bread (30g)
Seattle International Sourdough
Seattle International Sourdough Bread
Seattle International Waterfront Country Sourdough
  find more franz sourdough bread products

Related Rolls from Franz:

Original Hoagie Rolls
Sweet Hawaiian Rolls
100% Whole Wheat Dinner Rolls
100% Whole Wheat Hoagie Rolls
Deli Stadium Rolls
Original Butter Flake Rolls
  find more franz rolls products

Related Bread from Franz:

Lemon Creme Bread
45 Calorie Nine Grain
Giant White Bread
Hawaiian Bread
The Great Sprouted
Keto White Bread
  find more franz bread products

Other Types of Sourdough Bread:

Toasted Sour Dough Bread
San Luis Sourdough Sourdough Deli Bread
Sour Dough Roll
Toasted French or Vienna Bread (Includes Sourdough)
Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
  view more sourdough bread nutritional info

Other Types of Rolls:

Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Soft White Roll
French Rolls
Hard Roll
  view more rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.