Food database and calorie counter Source: Member

Franz

45 Calorie Nine Grain

Nutrition Facts
Serving Size 1 slice (22g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
1g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 17 09:30 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
8g
Protein
3g
There are 45 calories in a 1 slice serving of Franz 45 Calorie Nine Grain.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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Other Types of Multigrain Bread:

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Other Types of Bread:

Rye Bread
Sour Dough Bread
Whole Wheat Bread
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  view more bread nutritional info
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