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Sodium in Wraps

The favorite choice for the term "Wraps" is 1 7-8" Flour Tortilla which has about 290 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Wraps is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Wraps

Sodium(mg)

Flour Wraps

1 small (6" dia) 191
1 medium (7-8" dia) 293
1 large (10" dia) 445
1 extra large (12" dia) 725

Whole Wheat Wraps

1 small (6" dia) 131
1 medium (7" dia) 194
1 large (8" dia) 253
1 extra large (10" dia) 340

Sandwich Wraps

Vegetable Wrap 781
Meat and Vegetables Wrap 797
Meat, Vegetables and Cheese Wrap 1120
Meat, Vegetables, Rice and Cheese Wrap 1649

Other Common Suggestions

Sodium(mg)
Whole Wheat Tortilla Wrap 260
Multi Grain Wrap 380
White Wheat Wrap 280
Low Carb Wheat Wrap 520

Foods related to Wraps:

Pita Bread Tamales Buns Rolls
Sandwiches Tortillas

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Nutrition Facts
Serving Size 1 tortilla (approx 7-8" dia)
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.868g
4%
Trans Fat
-
Polyunsaturated Fat
0.729g
Monounsaturated Fat
1.791g
Cholesterol
0mg
0%
Sodium
293mg
12%
Total Carbohydrate
23.62g
8%
Dietary Fiber
1.4g
6%
Sugars
0.88g
Protein
3.81g
Vitamin D
-
Calcium
59mg
6%
Iron
1.54mg
9%
Potassium
71mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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