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Protein in Soy Sauce

The favorite choice for the term "Soy Sauce" is 1 tablespoon of Soy Sauce which has about 1 gram of protein. The amount of protein for a variety of types and serving sizes of Soy Sauce is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Soy Sauce

Prot(g)

Regular Soy Sauce

1 individual packet 0.56
1 tsp 0.33
1 tbsp 1.00
1/4 cup 4.00

Low or Reduced Sodium Soy Sauce

1 tsp 0.27
1 tbsp 0.93
1/4 cup 3.30

Other Common Suggestions

(1 tbsp serving)
Prot(g)
Soya Sauce 1.00
Lite Soy Sauce 1.00
Ginger Soy Sauce -
Tamari Soy Sauce 2.00

Foods related to Soy Sauce:

Brown Rice Garlic Teriyaki Sauce Water Chestnuts
White Rice Sushi Mustard Salad Dressing
Sauces

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Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
902mg
38%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.1g
1%
Sugars
0.27g
Protein
1g
Vitamin D
-
Calcium
3mg
0%
Iron
0.31mg
2%
Potassium
35mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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