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Vitamins in Soy Sauce

The favorite choice for the term "Soy Sauce" is 1 tablespoon of Soy Sauce which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Soy Sauce is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Soy Sauce

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Regular Soy Sauce

1 individual packet 1 - - -
1 tsp 1 - - -
1 tbsp 2 - - -
1/4 cup 7 1 - -

Low or Reduced Sodium Soy Sauce

1 tsp 1 - - -
1 tbsp 2 - - -
1/4 cup 7 1 - -

Other Common Suggestions

(1 tbsp serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Soya Sauce - - - -
Lite Soy Sauce - - - -
Ginger Soy Sauce - - - -
Tamari Soy Sauce - - - -

Foods related to Soy Sauce:

Brown Rice Garlic Teriyaki Sauce Water Chestnuts
White Rice Sushi Mustard Salad Dressing

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Nutrition Facts
Serving Size: 1 tablespoon
Amount Per Serving
Calories from Fat 0
Calories 8
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 902mg 38%
Potassium 35mg  
Total Carbohydrate 1.22g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.27g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%


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