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Protein in Curries

The favorite choice for the term "Curries" is 1/2 chicken breast with sauce of Chicken Curry which has about 15 grams of protein. The amount of protein for a variety of types and serving sizes of Curries is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Curry


Chicken Curry

1/2 chicken breast with sauce 14.80
1 chicken thigh with sauce 8.95
1 chicken leg with sauce 16.63
1 chicken drumstick with sauce 7.80
1 chicken wing with sauce 5.05
1/2 cup 13.53
1 cup 27.07
1 oz 3.25

Beef Curry

1/2 cup 13.79
1 cup 27.59
1 oz 3.31

Lamb Curry

1/2 cup 14.11
1 cup 28.23
1 oz 3.39

Common Serving Sizes of Curry Powder

1/2 tsp 0.13
1 tsp 0.25
1 tbsp 0.80
1 oz 3.59

Other Common Suggestions

1 packet dry Curry Sauce 3.28
1 tbsp Green Curry Paste -
1 tbsp Red Curry Paste -
1/4 cup Thai Red Curry Sauce 1.00
1/3 cup Curry Simmer Sauce 2.00
1/2 cup Tikka Masala Curry Sauce 1.00

Foods related to Curries:

Brown Rice White Rice Rice Sauces

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Nutrition Facts
Serving Size: 1/2 chicken breast with sauce
Amount Per Serving
Calories from Fat 77
Calories 160
% Daily Values*
Total Fat 8.6g 13%
  Saturated Fat 1.752g 9%
  Polyunsaturated Fat 2.433g  
  Monounsaturated Fat 3.665g  
Cholesterol 45mg 15%
Sodium 624mg 26%
Potassium 321mg  
Total Carbohydrate 6.11g 2%
  Dietary Fiber 1.2g 5%
  Sugars 2.67g  
Protein 14.8g  
Vitamin A 8% Vitamin C 11%
Calcium 2% Iron 7%


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