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Fat in Risotto

The favorite choice for the term "Risotto" is 1 cup of Cheese Risotto which has about 13 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Risotto is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Risotto

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Cheese Risotto - 3.59 0.58 7.98 13.12
Mushroom Risotto - - - 0.50 3.00
Asparagus Risotto - - - 4.50 9.00
Butternut Squash Risotto - - - 1.00 2.00
Garlic Primavera Risotto - - - - 2.00
Spearean Risotto - - - - 4.00

Other Common Suggestions

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Brown Rice - 0.63 0.63 0.35 1.74
Dirty Rice - 2.60 0.67 5.47 9.68
Fried Rice - 3.78 5.34 2.25 12.34
Puffed Rice - 0.03 0.05 0.05 0.13
Spanish Rice - 1.17 1.70 0.52 3.64
White Rice - 0.14 0.12 0.12 0.44
White and Wild Rice - 1.61 1.06 0.68 3.56
Wild Rice - 0.25 1.08 0.25 1.73
Yellow Rice - 0.08 0.07 0.07 0.27

Foods related to Risotto:

Jambalaya Pilaf Fried Rice Paella
Rice

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
356
 
% Daily Values*
Total Fat
13.12g
17%
Saturated Fat
7.975g
40%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
3.587g
Cholesterol
40mg
13%
Sodium
814mg
35%
Total Carbohydrate
44.25g
16%
Dietary Fiber
0.6g
2%
Sugars
6.97g
Protein
14.02g
Vitamin D
1mcg
6%
Calcium
347mg
27%
Iron
2.27mg
13%
Potassium
265mg
6%
Vitamin A
105mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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