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Vitamins in Pasta Sauce

The favorite choice for the term "Pasta Sauce" is 1/2 cup of Spaghetti/Marinara Pasta Sauce which has about 6 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pasta Sauce is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pasta Sauce

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Tomato Based Pasta Sauces (1/2 cup serving)

Marinara Pasta Sauce 6 3 14 6
Vegetable Pasta Sauce 8 4 - 36
Fat Free Pasta Sauce 5 2 - 28
Low Sodium Pasta Sauce 4 4 - 23

Pasta Sauces with Meat (1/2 cup serving)

Pasta Sauce with Meat and Vegetables 11 4 - 27
Pasta Sauce with Beef 12 3 - 17
Pasta Sauce with Beef and Pork 10 3 - 15
Pasta Sauce with Poultry 11 3 - 17
Pasta Sauce with Lamb 10 3 - 17

Canned Tomato Sauces (1/2 cup serving)

Tomato Sauce 7 2 9 14
Tomato Sauce with Herbs and Cheese 6 4 24 20
Tomato Sauce with Mushrooms 6 2 23 25
Tomato Sauce with Onions 6 2 21 26
Tomato Sauce with Onions, Green Pepper and Celery 5 2 20 28
Tomato Sauce with Tomato Tidbits 5 1 20 44

Other Sauces (1/2 cup serving)

Alfredo Sauce 2 36 - 1
Pesto Sauce 14 68 - 11

Popular Brands of Pasta Sauce

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Ragu (1/2 cup serving)

Old World Style Traditional Pasta Sauce 4 2 10 4
Light Spaghetti Sauce 8 4 8 8
Chunky Tomato Garlic & Onion Pasta Sauce - - - -
Light No Sugar Added Tomato & Basil Pasta Sauce 6 4 10 6

Prego (1/2 cup serving)

Traditional Spaghetti Sauce 4 2 10 4
Heart Smart Traditional Sauce 4 2 10 4
Italian Ricotta Parmesan Pasta Sauce 4 6 10 6
Organic Tomato & Basil Pasta Sauce 4 4 15 10

Classico (1/2 cup serving)

Tomato and Basil Pasta Sauce 8 6 10 10
Sun-Dried Tomato Alfredo Sauce - 2 2 -
Traditional Favorites Four Cheese Pasta Sauce - 6 8 -
Italian Sausage with Pepper & Onions Sauce 4 4 20 2

Popular Types of Pasta & Sauce

(1 cup serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Pasta with Tomato Sauce 15 4 - 17
Pasta with Tomato Sauce and Cheese 10 4 - 30
Pasta with Meat Sauce 22 5 - 29
Pasta with Cheese and Meat Sauce 19 14 - 7
Pasta with Tomato Sauce and Meatballs 13 3 - 12
Pasta with Tomato Sauce and Frankfurters 13 5 - 16
Pasta with Carbonara Sauce 15 6 - 1
Pasta with Pesto Sauce 14 16 - 2

Foods related to Pasta Sauce:

Garlic Bread Meatballs Spaghetti Ketchup
Pasta Sauces

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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
2.98g
5%
Saturated Fat
0.406g
2%
Trans Fat
-
Polyunsaturated Fat
1.185g
Monounsaturated Fat
0.954g
Cholesterol
0mg
0%
Sodium
601mg
25%
Total Carbohydrate
14.09g
5%
Dietary Fiber
0.5g
2%
Sugars
11.1g
Protein
2.44g
Vitamin D
-
Calcium
34mg
3%
Iron
1.06mg
6%
Potassium
470mg
13%
Vitamin A
675IU
14%
Vitamin C
3.9mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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