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Vitamins in Pasta Salad

The favorite choice for the term "Pasta Salad" is 1 cup of Macaroni or Pasta Salad which has about 8 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pasta Salad is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pasta Salad

(1 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Pasta or Macaroni Salad 11.18 148 194 8.0 -
Pasta Salad with Chicken 13.61 194 292 59.7 -
Pasta Salad with Egg 14.55 291 684 8.7 -
Pasta Salad with Shrimp 14.81 393 197 15.7 -
Pasta Salad with Tuna 14.26 175 229 8.1 -

Other Types of Pasta Salad

(1 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Pasta Salad with Cheese 26.16 1736 1809 68.5 -
Pasta Salad with Crab Meat 12.81 343 198 14.5 -
Pasta Salad with Meat 16.63 221 865 66.2 -
Pasta Salad with Oil and Vinegar Dressing 10.80 172 871 65.0 -
Pasta Salad with Tuna and Egg 19.09 333 735 8.8 -

Foods related to Pasta Salad:

Caesar Salad Chicken Salad Egg Salad Garden Salad
Greek Salad Potato Salad Taco Salad Tuna Salad
Salads

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
18.82g
24%
Saturated Fat
2.899g
14%
Trans Fat
-
Polyunsaturated Fat
10.047g
Monounsaturated Fat
4.621g
Cholesterol
9mg
3%
Sodium
924mg
40%
Total Carbohydrate
40.67g
15%
Dietary Fiber
2.5g
9%
Sugars
4.07g
Protein
6.66g
Vitamin D
-
Calcium
23mg
2%
Iron
1.73mg
10%
Potassium
131mg
3%
Vitamin A
30mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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