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Vitamins in Meatless Foods

The favorite choice for the term "Meatless Foods" is 1 link of Meatless Sausage which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Meatless Foods is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Meatless Foods

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
1 strip Meatless Bacon 1 - - -
1 patty Meatless Burger 8 2 - -
1 cup Meatless Chicken 30 6 - -
1 stick Meatless Fish 3 3 - -
1 Meatless Frankfurter 6 2 - -
1 thin slice Meatless Luncheon Slices 1 1 - -
1 cup Meatless Meatballs 17 4 - -
1 link Meatless Sausage 5 2 - -
1 cup sliced Meatless Frankfurter 11 5 - -

Other Common Meatless Foods

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
1 tbsp Meatless Bacon Bits - 1 - -
1 piece Meatless Lasagna 16 30 - 15
1 Meatless Swiss Steak with Gravy 9 2 - -
1 piece Fried Breaded Meatless Chicken 8 2 - -
1 slice Meatless Beef, Chicken, Salami or Turkey 3 1 - -

Foods related to Meatless Foods:

Tempeh Veggie Burgers Tofu

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Nutrition Facts
Serving Size 1 link
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
4.54g
7%
Saturated Fat
0.732g
4%
Trans Fat
-
Polyunsaturated Fat
2.32g
Monounsaturated Fat
1.124g
Cholesterol
0mg
0%
Sodium
222mg
9%
Total Carbohydrate
2.46g
1%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
4.63g
Vitamin D
-
Calcium
16mg
2%
Iron
0.93mg
5%
Potassium
58mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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