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Fat in Meatless Foods

The favorite choice for the term "Meatless Foods" is 1 link of Meatless Sausage which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Meatless Foods is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Meatless Foods

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 strip Meatless Bacon - 0.36 0.77 0.23 1.48
1 patty Meatless Burger - 0.77 1.65 0.50 4.18
1 cup Meatless Chicken - 4.58 12.22 3.06 21.39
1 stick Meatless Fish - 1.23 2.61 0.80 5.04
1 Meatless Frankfurter - 2.75 5.49 1.37 9.61
1 thin slice Meatless Luncheon Slices - 0.29 0.61 0.19 1.56
1 cup Meatless Meatballs - 3.15 6.72 2.05 12.96
1 link Meatless Sausage - 1.12 2.32 0.73 4.54
1 cup sliced Meatless Frankfurter - 5.49 10.98 2.75 19.22

Other Common Meatless Foods

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 tbsp Meatless Bacon Bits - 0.44 0.95 0.28 1.81
1 piece Meatless Lasagna - 2.68 0.70 5.89 10.10
1 Meatless Swiss Steak with Gravy - 1.59 3.27 0.89 7.19
1 piece Fried Breaded Meatless Chicken - 1.16 1.65 0.41 4.60
1 slice Meatless Beef, Chicken, Salami or Turkey - 0.58 1.23 0.38 3.11

Foods related to Meatless Foods:

Tempeh Veggie Burgers Tofu

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Nutrition Facts
Serving Size 1 link
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
0.732g
4%
Trans Fat
-
Polyunsaturated Fat
2.32g
Monounsaturated Fat
1.124g
Cholesterol
0mg
0%
Sodium
222mg
10%
Total Carbohydrate
2.46g
1%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
4.63g
Vitamin D
-
Calcium
16mg
1%
Iron
0.93mg
5%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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