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Protein in Green Beans

The favorite choice for the term "Green Beans" is 1 cup of Green Snap Beans which has about 2 grams of protein. The amount of protein for a variety of types and serving sizes of Green Beans is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Green Beans

Prot(g)

Green Snap Beans

1 Snap Bean 0.10
10 Snap Beans 1.00
1/2 cup 1.00
1 cup 2.00
1 oz 0.52

Green String Beans

1 String Bean 0.10
10 String Beans 1.00
1/2 cup 1.00
1 cup 2.00
1 oz 0.52

Other Popular Types of Green Beans

Prot(g)

Green Snap Beans (1 cup serving)

Frozen Green Snap Beans 2.23
Canned Green Snap Beans 1.55
No Salt Added Canned Green Snap Beans 1.55

Green String Beans (1 cup serving)

Cooked Green String Beans 2.37
Low Sodium Canned Green String Beans 1.57
Green String Beans with Almonds 7.77
Green String Beans with Mushroom Sauce 3.94
Green String Beans with Chickpeas 4.61
Pickled Green String Beans 2.15

Foods related to Green Beans:

Snow Peas Black Beans Edamame Mashed Potatoes
Broccoli Corn Beans Rice
Vegetables

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
7.84g
3%
Dietary Fiber
3.7g
15%
Sugars
1.54g
Protein
2g
Vitamin D
-
Calcium
41mg
4%
Iron
1.14mg
6%
Potassium
230mg
7%
Vitamin A
759IU
15%
Vitamin C
17.9mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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