The favorite choice for the term "Goat's Cheese" is 1 ounce of Goats Cheese (Soft)
which has about 80 calories.
Calorie and nutritional information for a variety of types and serving sizes of Goat's Cheese is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
|
|
Serving Size | 1 oz |
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
4.132g
21%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
1.363g
Cholesterol
13mg
4%
Sodium
104mg
5%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0g
0%
Sugars
0.25g
Protein
5.25g
Vitamin D
-
Calcium
40mg
3%
Iron
0.54mg
3%
Potassium
7mg
0%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Goat's Cheese:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.