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Fat in Chowders

The favorite choice for the term "Chowders" is 1 cup of New England Clam Chowder which has about 6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Chowders is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Chowder

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Clam Chowder - 1.99 1.24 2.34 5.83
New England Clam Chowder - 2.22 1.07 2.90 6.49
Manhattan Clam Chowder - 0.68 0.70 1.25 2.78
Fish Chowder - 1.59 0.59 2.12 4.90
Potato Chowder - 5.71 1.73 5.19 13.34

Other Common Suggestions

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Reduced Sodium New England Clam Chowder - 0.94 0.28 0.77 2.31
Condensed New England Clam Chowder - 2.16 1.88 0.75 5.02
New England Clam Chowder with Milk - 1.73 1.07 1.86 4.96
Canned New England Clam Chowder with Equal Volume Water - 1.22 1.10 0.42 2.88
Condensed Manhattan Clam Chowder - 0.77 2.58 0.77 4.42
Canned Chunky Manhattan Clam Chowder - 0.98 0.12 2.11 3.38

Foods related to Chowders:

Bisque Broth Gumbo Stews
Soups

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Popular Pick:

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
2.904g
15%
Trans Fat
-
Polyunsaturated Fat
1.074g
Monounsaturated Fat
2.22g
Cholesterol
22mg
7%
Sodium
976mg
42%
Total Carbohydrate
16.35g
6%
Dietary Fiber
1.5g
5%
Sugars
7.34g
Protein
9.32g
Vitamin D
-
Calcium
183mg
14%
Iron
1.46mg
8%
Potassium
295mg
6%
Vitamin A
56mcg
6%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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