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Vitamins in Chowders

The favorite choice for the term "Chowders" is 1 cup of New England Clam Chowder which has about 3.4 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chowders is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Chowder

(1 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Clam Chowder 2.05 144 71 5.4 -
New England Clam Chowder 1.46 183 56 3.4 -
Manhattan Clam Chowder 4.22 96 221 16.3 -
Fish Chowder 9.54 2044 851 88.6 -
Potato Chowder 11.36 3357 1601 160.1 -

Other Common Suggestions

(1 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Reduced Sodium New England Clam Chowder 5.48 38 40 6.3 -
Condensed New England Clam Chowder 2.84 83 38 4.8 -
New England Clam Chowder with Milk 8.81 1105 448 14.9 -
Canned New England Clam Chowder with Equal Volume Water 1.49 44 2 2.0 -
Condensed Manhattan Clam Chowder 3.26 48 103 8.0 -
Canned Chunky Manhattan Clam Chowder 2.64 67 168 12.2 -

Foods related to Chowders:

Bisque Broth Gumbo Stews
Soups

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
2.904g
15%
Trans Fat
-
Polyunsaturated Fat
1.074g
Monounsaturated Fat
2.22g
Cholesterol
22mg
7%
Sodium
976mg
42%
Total Carbohydrate
16.35g
6%
Dietary Fiber
1.5g
5%
Sugars
7.34g
Protein
9.32g
Vitamin D
-
Calcium
183mg
14%
Iron
1.46mg
8%
Potassium
295mg
6%
Vitamin A
56mcg
6%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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