Food database and calorie counter

Protein in Brownies

The favorite choice for the term "Brownies" is 1 Brownie which has about 1.6 grams of protein. The amount of protein for a variety of types and serving sizes of Brownies is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Brownies

(2" square piece)
Prot(g)
Chocolate Brownie 1.62
Brownie with Icing 2.02
Brownie with Cream Cheese Filling 2.40
Butterscotch Brownie 1.85
Lowfat Brownie 1.85
Lowfat Brownie with Icing 2.25
Fat Free Brownie 2.10

Other Common Suggestions

Prot(g)
Blondie 1.75
Brownie from Dry Mix 1.13
Brownie with Peanut Butter Fudge Icing 2.24
Carob and Honey Brownie 1.97
Diet Brownie 1.29
Fudge Brownie 1.00
Fat Free Fudge Brownie 2.00
Triple Chocolate Brownie 1.00

Foods related to Brownies:

Cakes Chocolate Candies Cookies
Muffins Snacks

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Nutrition Facts
Serving Size 1 brownie (2" square)
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
4.68g
7%
Saturated Fat
0.972g
5%
Trans Fat
-
Polyunsaturated Fat
1.657g
Monounsaturated Fat
1.784g
Cholesterol
12mg
4%
Sodium
50mg
2%
Total Carbohydrate
21.26g
7%
Dietary Fiber
0.7g
3%
Sugars
12.5g
Protein
1.62g
Vitamin D
-
Calcium
11mg
1%
Iron
1.07mg
6%
Potassium
61mg
2%
Vitamin A
7IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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