Food database and calorie counter

Food Club

Fat Free Plain Yogurt

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

115mg

Total Carbohydrate

18.00g

Dietary Fiber

0.0g

Sugars

13.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Oct 10 06:21 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (0%)

Protein (36%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

18g

Protein

10g

There are 110 calories in 1 cup (227 g) of Food Club Fat Free Plain Yogurt.

Calorie breakdown: 0% fat, 64% carbs, 36% protein.

Related Yogurt from Food Club:

Light Vanilla Yogurt
Light Raspberry Yogurt
Light Strawberry Yogurt
Light Cherry Vanilla Yogurt
Greek Nonfat Yogurt Plain
Light Peach Yogurt
	find more food club yogurt products

More Products from Food Club:

Grated Parmesan
Whole Unsweetened Strawberries
Brussels Sprouts
Sliced Bacon
Orange Sherbert
	view all food club products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt
	view more yogurt nutritional info

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