Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 21 puffs (1 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
98mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Nov 19 07:54 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (54%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
16g
Protein
1g
There are 160 calories in 21 puffs (1 oz) of Food Club Cheese Puffs.
Calorie breakdown: 54% fat, 43% carbs, 3% protein.

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