Food database and calorie counter Source: Member

Food Club

Popcorn Natural

Nutrition Facts
Serving Size 1 cup (33 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 12 06:48 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
8g
Carbs
18g
Protein
3g
There are 30 calories in 1 cup (33 g) of Food Club Popcorn Natural.
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

Related Popcorn from Food Club:

White Popcorn
94% Fat Free Popcorn

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  find more food club snacks products

Other Types of Popcorn:

Oil Popped Popcorn (Microwaved)
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Oil Popped White Popcorn
Air Popped Popcorn
  view more popcorn nutritional info

Other Types of Snacks:

Leather Fruit Bars
Crackers
Potato Chips
Trail Mix
Pretzels
  view more snacks nutritional info
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