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Nutrition Facts
Serving Size 1 flatbread (42 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
19.00g
7%
Dietary Fiber
12.0g
43%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
5.00g
Vitamin D
-
Calcium
30mg
2%
Iron
0.90mg
5%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 23 08:45 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Flatout Healthy Grains Multi-Grain with Flax Flatbread Flatout Healthy Grains Multi-Grain with Flax Flatbread

Nutrition summary:

Calories
70
Fat
2g
Carbs
19g
Protein
5g
There are 70 calories in 1 flatbread (42 g) of Flatout Healthy Grains Multi-Grain with Flax Flatbread.
Calorie breakdown: 16% fat, 67% carbs, 18% protein.

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Other Types of Flatbread:

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Good Life Whole Wheat Roti
  view more flatbread nutritional info
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