Food database and calorie counter Source: Member

Flatout

Multigrain Flatbread

Nutrition Facts
Serving Size 1 flatbread (53g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
21g
7%
Dietary Fiber
-
Sugars
-
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Aug 19 11:34 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (14%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
21g
Protein
7g
There are 100 calories in a 1 flatbread serving of Flatout Multigrain Flatbread.
Calorie breakdown: 14% fat, 65% carbs, 22% protein.

Related Flatbread from Flatout:

Sweet Hawaiian Flatbread
Foldit 5 Grain Flax Flatbread
Spinach Flatbread
Protein Up Classic White
Foldit Artisan Flatbreads Everything
Foldit Roasted Garlic
  find more flatout flatbread products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Jason's Deli Organic Flatbread
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.