Food database and calorie counter

Flame Broiler

Organic Tofu - Regular Bowls - Single Protein (with Original & Korean Spicy Sauce)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

520mg

23%

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Oct 23 08:26 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (44%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

11g

Carbs

Protein

23g

There are 220 calories in 1 serving of Flame Broiler Organic Tofu - Regular Bowls - Single Protein (with Original & Korean Spicy Sauce).

Calorie breakdown: 44% fat, 16% carbs, 41% protein.

Related Tofu from Flame Broiler:

Organic Tofu - Mini Bowls - Single Protein (with Original & Korean Spicy Sauce)
Organic Tofu - Mini Bowls - Half & Half (with Original Sauce)
Organic Tofu - Plates - Half & Half (with Original Sauce)
Organic Tofu - Regular Bowls - Half & Half (with Original Sauce)
Organic Tofu - Mini Bowls - Half & Half (without Sauce)
Organic Tofu - Plates - Single Protein (without Sauce)
	find more flame broiler tofu products

More Products from Flame Broiler:

White Meat Chicken - Plates - Half & Half (with Korean Spicy Sauce)
Gold Peak Sweetened Black Tea - Regular
Hi-C Flashin' Fruit Punch - Large - Large
White Meat Chicken - Plates - Single Protein (with Original & Korean Spicy Sauce)
Powerade Fruit Punch - Regular
	view all flame broiler products

Other Types of Tofu:

Lite Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
	view more tofu nutritional info

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