Food database and calorie counter

Flame Broiler

Organic Tofu - Mini Bowls - Single Protein (with Original & Korean Spicy Sauce)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Oct 23 08:10 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (45%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

14g

There are 130 calories in 1 serving of Flame Broiler Organic Tofu - Mini Bowls - Single Protein (with Original & Korean Spicy Sauce).

Calorie breakdown: 45% fat, 14% carbs, 40% protein.

Related Tofu from Flame Broiler:

Organic Tofu - Plates - Half & Half (with Original Sauce)
Organic Tofu - Plates - Half & Half (without Sauce)
Organic Tofu - Plates - Half & Half (with Original & Korean Spicy Sauce)
Organic Tofu - Mini Bowls - Half & Half (without Sauce)
Organic Tofu - Regular Bowls - Single Protein (with Original Sauce)
Organic Tofu - Regular Bowls - Single Protein (without Sauce)
	find more flame broiler tofu products

More Products from Flame Broiler:

White Meat Chicken - Plates - Half & Half (with Original & Korean Spicy Sauce)
White Meat Chicken - Plates - Single Protein (with Korean Spicy Sauce)
Glaceau Vitaminwater Xxx - Large
Minute Maid Light Lemonade - Large
Magic Dressing
	view all flame broiler products

Other Types of Tofu:

Fried Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
	view more tofu nutritional info

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