Food database and calorie counter

Flame Broiler

Organic Tofu - Plates - Single Protein (with Original & Korean Spicy Sauce)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

730mg

32%

Total Carbohydrate

12.00g

Dietary Fiber

5.0g

18%

Sugars

7.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Oct 23 08:30 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (45%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

16g

Carbs

12g

Protein

32g

There are 310 calories in 1 serving of Flame Broiler Organic Tofu - Plates - Single Protein (with Original & Korean Spicy Sauce).

Calorie breakdown: 45% fat, 15% carbs, 40% protein.

Related Tofu from Flame Broiler:

Organic Tofu - Regular Bowls - Half & Half (with Original Sauce)
Organic Tofu - Plates - Single Protein (with Original Sauce)
Organic Tofu - Mini Bowls - Single Protein (with Original Sauce)
Organic Tofu - Regular Bowls - Single Protein (with Original & Korean Spicy Sauce)
Organic Tofu - Regular Bowls - Half & Half (without Sauce)
Organic Tofu - Mini Bowls - Single Protein (without Sauce)
	find more flame broiler tofu products

More Products from Flame Broiler:

Minute Maid Light Lemonade - Regular
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White Meat Chicken - Plates - Single Protein (with Korean Spicy Sauce)
	view all flame broiler products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
	view more tofu nutritional info

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