Food database and calorie counter

First Watch

Blueberry Muffin

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

360mg

16%

Total Carbohydrate

54.00g

20%

Dietary Fiber

0.0g

Sugars

32.00g

Includes 30.00g Added Sugars

60%

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 23 05:14 PM

Source: FatSecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (47%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

460

Fat

24g

Carbs

54g

Protein

There are 460 calories in 1 serving of First Watch Blueberry Muffin.

Calorie breakdown: 47% fat, 47% carbs, 5% protein.

Related Muffins from First Watch:

Carrot Pecan Muffin
Orange Cranberry Muffin
Banana Nut Muffin
Chocolate Chip Muffin
Lemon Chia Muffin

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Other Types of Muffins:

English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
	view more muffins nutritional info

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