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First Watch

Banana Nut Muffin

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
360mg
16%
Total Carbohydrate
59.00g
21%
Dietary Fiber
2.0g
7%
Sugars
34.00g
Includes 30.00g Added Sugars
60%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 23 05:14 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (51%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
31g
Carbs
59g
Protein
7g
There are 530 calories in 1 serving of First Watch Banana Nut Muffin.
Calorie breakdown: 51% fat, 43% carbs, 5% protein.

Related Muffins from First Watch:

Chocolate Chip Muffin
Orange Cranberry Muffin
Blueberry Muffin
Carrot Pecan Muffin
Lemon Chia Muffin

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  view all first watch products

Other Types of Muffins:

Fruit and/or Nuts Muffin
English Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
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