Food database and calorie counter

First Watch

Avocado Toast (No Eggs)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1080mg

47%

Total Carbohydrate

46.00g

17%

Dietary Fiber

15.0g

54%

Sugars

7.00g

Includes 5.00g Added Sugars

10%

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 27 Jul 23 05:13 PM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (51%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

450

Fat

26g

Carbs

46g

Protein

10g

There are 450 calories in 1 serving of First Watch Avocado Toast (No Eggs).

Calorie breakdown: 51% fat, 40% carbs, 9% protein.

Related Toast from First Watch:

Kid's Brioche French Toast with Fresh Fruit (No Meat or Syrup)
Side of Toast with Almond Butter
Whole-Grain Toast with Strawberry Preserves (No Butter)
Side of Whole-Grain Artisan Toast with Strawberry Preserves & Butter
Side of Ciabatta Crisp with Butter
Whole-Grain Artisan Toast with Strawberry Preserves & Butter
	find more first watch toast products

More Products from First Watch:

Side of Maple Lemon Vinaigrette Dressing
Market Veggie Half Sandwich
Grapefruit - Large
Italian Wedding Soup - Cup (No Crackers)
Fresh-Brewed Iced Tea - Unsweetened
	view all first watch products

Other Types of Toast:

Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
Toasted Whole Wheat Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
	view more toast nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Dairy Queen Texas Toast
	Real Appeal Crème Brûlée French Toasts
	New York Bakery Texas Toast
	Bimbo Tostadas Integrales (49g)
	Hooters Texas Toast
	Waffle House Texas Toast
	Waffle House Wheat Toast
	Waffle House White Toast
	Raising Cane's The 3 Finger Combo
	Old Chicago Two Eggs, Meat and Toast with Toast Choice Wheat

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.