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Fiber One

Original English Muffins

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23.00g
8%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Dec 10 09:46 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (7%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
23g
Protein
5g
There are 100 calories in 1 muffin (57 g) of Fiber One Original English Muffins.
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

Related English Muffins from Fiber One:

Multigrain English Muffin
Hearty Wheat Multigrain English Muffin
100% Whole Wheat English Muffin
Light Wheat Multigrain English Muffin

Related Muffins from Fiber One:

Blueberry Muffins
Banana Nut Muffins
Apple Cinnamon Muffins
Banana Chocolate Chip Muffin

Other Types of English Muffins:

Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
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