Food database and calorie counter

Emerald

Honey Glazed Cashews

Nutrition Facts

Serving Size

3 tbsps (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

14.00g

Dietary Fiber

0.5g

Sugars

8.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Feb 19 02:17 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (54%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

14g

Protein

There are 150 calories in 3 tbsps (30 g) of Emerald Honey Glazed Cashews.

Calorie breakdown: 54% fat, 38% carbs, 8% protein.

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Other Types of Nuts:

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