Food database and calorie counter Source: Member

El Monterey

Southwest Chicken Extra Crunchy Taquitos

Nutrition Facts
Serving Size 3 taquitos (98g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
380mg
16%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
750IU
15%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 18 06:16 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
11g
Carbs
26g
Protein
8g
There are 240 calories in a 3 taquitos serving of El Monterey Southwest Chicken Extra Crunchy Taquitos.
Calorie breakdown: 42% fat, 44% carbs, 14% protein.

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