Food database and calorie counter

Dream Dinners

Seared Sesame Crusted Tuna

Nutrition Facts

Serving Size

1 steak

Amount Per Serving

Calories

191

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

57mg

19%

Sodium

192mg

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

35.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Mar 12 10:56 PM

Source: FatSecret Platform API

10%

of RDI*

(191 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (11%)

Protein (82%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

191

Fat

Carbs

Protein

35g

There are 191 calories in 1 steak of Dream Dinners Seared Sesame Crusted Tuna.

Calorie breakdown: 11% fat, 7% carbs, 82% protein.

Related Fish from Dream Dinners:

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Salmon & Crab Pinwheels
Baked Fish
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Mango Glazed Salmon
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Bluefin Tuna (Fish)
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Other Types of Fish:

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Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
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