Food database and calorie counter  

Dempster's

100% Whole Grains Honey & Oatmeal

Nutrition Facts
Serving Size 2 slices (75 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
75mg
6%
Iron
1.75mg
10%
Potassium
175mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Dec 21 10:39 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
34g
Protein
8g
There are 190 calories in 2 slices (75 g) of Dempster's 100% Whole Grains Honey & Oatmeal.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

Related Bread from Dempster's:

Cinnamon Raisin Bread
Whole Grains Multigrain Bread
Body Wise 100% Whole Wheat Bread
Thins Multigrain Bread
Whole Grain Bread
100% Whole Wheat Bread
  find more dempster's bread products

More Products from Dempster's:

12 Grain Bagel
Classic Burger Buns
100% Whole Grains Tortillas
Cinnamon Raisin Bagel
  view all dempster's products

Other Types of Bread:

Multigrain Bread
Whole Wheat Bread
White Bread
Sour Dough Bread
Rye Bread
Dinner Rolls
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.