Food database and calorie counter Source: Member

Dempster's

100% Whole Grains Tortillas

Nutrition Facts
Serving Size 1 tortilla (61g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
-
Polyunsaturated Fat
2.5g
Monounsaturated Fat
0.9g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 19 02:48 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
26g
Protein
6g
There are 170 calories in a 1 tortilla serving of Dempster's 100% Whole Grains Tortillas.
Calorie breakdown: 26% fat, 60% carbs, 14% protein.

Related Tortillas from Dempster's:

100% Whole Wheat Tortillas (61g)
Flatbreads of the World - Large Plain Tortillas
100% Whole Wheat Tortillas (34g)
Original Tortillas
Flatbreads of the World - Large Cheese Tortillas
Whole Wheat Tortillas
  find more dempster's tortillas products

More Products from Dempster's:

Cinnamon Raisin Bread
Thins Multigrain Bread
Whole Grains Ancient Grains Bread
Mild Light Rye
100% Whole Wheat Bread
  view all dempster's products

Other Types of Tortillas:

Whole Wheat Tortilla
Tortilla
Corn Tortilla
Flour Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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