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Dempster's

Whole Wheat Tortillas

Nutrition Facts
Serving Size 1 tortilla (34 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 12 06:54 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
17g
Protein
3g
There are 100 calories in 1 tortilla (34 g) of Dempster's Whole Wheat Tortillas.
Calorie breakdown: 18% fat, 69% carbs, 12% protein.

Related Tortillas from Dempster's:

100% Whole Wheat Tortillas (61g)
100% Whole Wheat Tortillas (34g)
Whole Grains Tortillas
Original Tortillas
100% Whole Grains Tortillas
Flatbreads of the World - Large Spinach Tortillas

More Products from Dempster's:

Body Wise 100% Whole Wheat Bread
Pita Pocket
Smart 100% Whole Grain Wheat Bread
Thin Bagels
WholeGrains Flax Bread
  view all dempster's products

Other Types of Tortillas:

Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Whole Wheat Tortilla
Flour Tortilla
  view more tortillas nutritional info
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