Food database and calorie counter  

Danone

Yogurt Light & Free

Nutrition Facts
Serving Size 1 serving (115 g)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
1.20g
2%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.300g
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
7.50g
3%
Dietary Fiber
0.8g
3%
Sugars
6.10g
Includes 0.00g Added Sugars
0%
Protein
5.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jan 24 03:52 PM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (18%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
1.2g
Carbs
7.5g
Protein
5.2g
There are 62 calories in 1 serving (115 g) of Danone Yogurt Light & Free.
Calorie breakdown: 18% fat, 49% carbs, 34% protein.

Related Yogurt from Danone:

Iogurte Natural Desnatado
Danino
YoPRO Caramelo
YoPRO
Silhouettes Yogurt

More Products from Danone:

Light & Fit Greek Yogurt - Tiramisu
Icelandic Style Skyr Yogurt Vanilla Chai
Oikos Crunch Coconut Chocolate Crumble
Whole Milk Yogurt Peach
Oikos Greek Frozen Yogurt - Blueberry
  view all danone products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.