Food database and calorie counter

Danone

Yogurt Light & Free

Nutrition Facts

Serving Size

1 serving (115 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.20g

Saturated Fat

0.800g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.300g

Cholesterol

5mg

Sodium

70mg

Total Carbohydrate

7.50g

Dietary Fiber

0.8g

Sugars

6.10g

Includes 0.00g Added Sugars

Protein

5.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 24 03:52 PM

Source: FatSecret Platform API

of RDI*

(62 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (18%)

Protein (34%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.2g

Carbs

7.5g

Protein

5.2g

There are 62 calories in 1 serving (115 g) of Danone Yogurt Light & Free.

Calorie breakdown: 18% fat, 49% carbs, 34% protein.

Related Yogurt from Danone:

YoPRO Caramelo
Iogurte Natural Desnatado
Danino
YoPRO
Silhouettes Yogurt

More Products from Danone:

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Light & Fit Protein Smoothie - Strawberry (207ml)
Creamy Vanilla Yogurt
	view all danone products

Other Types of Yogurt:

Nonfat Plain Yogurt
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Plain Yogurt
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.