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Nutrition Facts
Serving Size 1 filet (102 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
240mg
10%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 14 10:09 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (37%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
1g
Protein
18g
There are 120 calories in 1 filet (102 g) of Costco Basil Pesto Tilapia.
Calorie breakdown: 37% fat, 3% carbs, 60% protein.

Related Tilapia from Costco:

Toasted Crumb Tilapia

Related Fish from Costco:

Tortilla Crusted Tilapia
Salmon
Salmon Milano with Basil Pesto Butter
Stuffed Salmon
Honey Smoked Salmon

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Other Types of Tilapia:

BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
Tilapia (Fish)
BJ's Tortilla Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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