Food database and calorie counter

Compliments

Romano Beans

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

34.00g

12%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Sep 11 02:36 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (5%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

34g

Protein

12g

There are 200 calories in 1 cup (250 ml) of Compliments Romano Beans.

Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Related Beans from Compliments:

Six Bean Blend

More Products from Compliments:

Smooth Peanut Butter
Creamy Coleslaw
Tropical Twist Fruit Blenders
Frozen Blueberries
Chucky Salsa - Mild
	view all compliments products

Other Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.