Food database and calorie counter  

Clover Sonoma

Organic Kefir Traditional Plain

Nutrition Facts
Serving Size 1 cup (244 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
140mg
6%
Total Carbohydrate
13.00g
5%
Dietary Fiber
0.0g
0%
Sugars
13.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
340mg
26%
Iron
0.00mg
0%
Potassium
450mg
10%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Sep 23 02:32 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
13g
Protein
9g
There are 110 calories in 1 cup (244 g) of Clover Sonoma Organic Kefir Traditional Plain.
Calorie breakdown: 20% fat, 47% carbs, 33% protein.

Related Milk from Clover Sonoma:

1% Low Fat Milk
Organic Whole Milk
2% Reduced Fat Milk
Fat Free Milk

More Products from Clover Sonoma:

Organic Sweet Cream Unsalted Butter
Organic Whole Milk Greek Yogurt Plain
Organic Nonfat Greek Yogurt Plain
Half & Half
Organic Lowfat Yogurt Plain
  view all clover sonoma products

Other Types of Milk:

2% Fat Milk
Low Fat Milk
Milk
Milk (Nonfat)
1% Fat Milk
Whole Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.