Food database and calorie counter Source: Member

Blue Bonnet

Light Margarine

Nutrition Facts
Serving Size: 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 50
Calories 50
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C -
Calcium - Iron -
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Last updated: 30 Apr 08 12:02 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
5g
Carbs
0g
Protein
0g
There are 50 calories in a 1 tbsp serving of Blue Bonnet Light Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Blue Bonnet:

Regular Margarine Sticks
46% Vegetable Oil Spread
48% Vegetable Oil Spread
Light Margarine Sticks
53% Vegetable Oil Spread
Light Soft Spread Margarine
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Related Spreads from Blue Bonnet:

Butter
Light Butter

Other Types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
  view more margarine nutritional info

Other Types of Spreads:

Mayonnaise
Corned Beef Spread
Cheese Spread
Butter
Chicken Salad Spread
  view more spreads nutritional info
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