Food database and calorie counter Source: Member

Blue Bonnet

53% Vegetable Oil Spread

Nutrition Facts
Serving Size: 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 63
Calories 60
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 4% Vitamin C -
Calcium - Iron -
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Last updated: 05 Jan 11 08:56 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
7g
Carbs
0g
Protein
0g
There are 60 calories in a 1 tbsp serving of Blue Bonnet 53% Vegetable Oil Spread.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Blue Bonnet:

Light Margarine Sticks
Light Soft Spread Margarine
Light Margarine
Regular Margarine Sticks
Homestyle Soft Spread Margarine
48% Vegetable Oil Spread
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Related Spreads from Blue Bonnet:

Butter
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Other Types of Margarine:

Margarine
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Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
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Mayonnaise
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