Food database and calorie counter Source: Member

Blue Bonnet

48% Vegetable Oil Spread

Nutrition Facts
Serving Size: 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 60
Calories 60
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1.5g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 6% Vitamin C -
Calcium - Iron -
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Last updated: 20 Jan 10 04:40 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
6g
Carbs
0g
Protein
0g
There are 60 calories in a 1 tbsp serving of Blue Bonnet 48% Vegetable Oil Spread.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Blue Bonnet:

Light Soft Spread Margarine
39% Vegetable Oil Spread Calcium Plus Vitamin D
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Related Spreads from Blue Bonnet:

Butter
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Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
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